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BOOK

Bijin Ni Naru Tabe Kata

Yamamoto Mina Ko / Cho Aoki Akira / Kanshu

1400yen
(1540yen Tax incl. in Japan)
US$ 8.86
Points You Earn 1% (14p)
Release Date April 23, 2011
Availability In Stock at Supplier:Usually ships in 2-4 days
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Product Details

Catalog No.NEOBK-952016
JAN/ISBN 9784344019782
Product Type BOOK
Label/DistributorGentosha
Product Package Size (Measured) 17.5 x 21.4 x 1.1cm
Pages 118

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] Get beautiful skin while dieting! This book introduces the correct knowledge of "nutrients" related to health and beauty, and how to take them in effectively. Nutrients and ingredients for beautiful skin and how to eat them efficiently are presented for each problem: spots, dullness, sagging, lifestyle-related diseases, wrinkles, constipation, anemia, pores, and so on.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region (谷歌翻译在中国大陆无法使用).

Description in Japanese

美人になる食べ方 / 山本未奈子/著 青木晃/監修

ダイエットしながら、美肌も手に入れる!健康と美容に関わりのある「栄養素」の正しい知識とその効果的な取り込み方を詳しく紹介。シミ、くすみ、たるみ、生活習慣病、シワ、便秘、貧血、毛穴…悩みごとに、美肌栄養素と食材、その効率的な食べ方を公開。

Related Offer & Feature

    Tracklisting

    1
    1章 「自分に足りないもの」を知ろう-日本の食事情
    2
    2章 それって本当に美肌に効くの?-美容神話の嘘
    3
    3章 サプリメントという選択肢
    4
    4章 美肌に大事な3つのこと
    5
    5章 美肌を作る栄養素
    6
    6章 食べ方に関するよくある疑問

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