Recording Diet Definitive Edition (Bunshun Bunko)
Okada to Shi Otto
| Points You Earn | 1% (4p) |
|---|---|
| Release Date | January 05, 2010 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-688438 |
|---|---|
| JAN/ISBN | 9784167773106 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 10.6 x 15.2 x 1.4cm |
|---|
| Pages | 197 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
レコーディング・ダイエット決定版 (文春文庫) / 岡田斗司夫/著
Related Offer & Feature
Tracklisting
| 1 |
序章 レコーディング・ダイエットの世界へようこそ
|
| 2 |
第1章 助走期 「現実」を知る
|
| 3 |
第2章 離陸期 カロリー計算なんて怖くない
|
| 4 |
第3章 上昇期 目標値を決めて、食べ方を工夫しよう
|
| 5 |
第4章 巡航期 「七五日目の反乱」をどう抑え込むか?
|
| 6 |
第5章 再加速期 胃袋からのサインを聞く
|
| 7 |
第6章 軌道到達期 ダイエットを意識しない
|
| 8 |
第7章 月面着陸期 「新たな自分」に生まれ変わる
|
| 9 |
終章 月面リゾートでの生活
|
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