Ski Ga Umaku Naru Karada No Tsukurikata (LEVEL up BOOK Blue Guide Ski SPECIAL EDITION)
Uemura Aiko
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | December 28, 2008 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-528258 |
|---|---|
| JAN/ISBN | 9784408451978 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 21 x 29.7 x 0.8cm |
|---|
| Pages | 143 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
Description in Japanese
スキーがうまくなるカラダのつくり方 (LEVEL UP BOOK ブルーガイドスキーSPECIAL EDITION) / 上村愛子
Related Offer & Feature
Tracklisting
| 1 |
1 簡単ボディトレーニング1 姿勢チェック&スクワット(トレーニングをはじめるにあたり
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| 2 |
筋肉の部位 ほか)
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| 3 |
2 簡単ボディトレーニング2 体幹&バランストレーニング(フロントブリッジシングルアーム
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| 4 |
サイドブリッジwith ABD ほか)
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| 5 |
3 簡単ボディトレーニング3 ウォーミングアップ&ストレッチ(スキャップ
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| 6 |
ラット ほか)
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| 7 |
4 モーグルテクニック&メンタル(今求めるすべり
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| 8 |
基本ポジション ほか)
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| 9 |
5 上村愛子ヒストリー(上村愛子の軌跡)
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