Shindoi "Chunen No Kiki" Kara Hon (Seishun Shinsho INTELLIGENCE)
Nakajima Misuzu
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | early September 2026 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3244964 |
|---|---|
| JAN/ISBN | 9784413047586 |
| Product Type | BOOK |
| Product Package Size (Measured) | 10.8 x 17.4 x 0.9cm |
|---|
| Pages | 205 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
しんどい「中年の危機」から抜け出す本 (青春新書INTELLIGENCE) / 中島美鈴/著
Related Offer & Feature
Tracklisting
| 1 |
1章 “中高年の危機”はなぜやっかいなのか(そういえば、自分の存在意義って?
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| 2 |
中年の危機は第二の思春期!? ほか)
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| 3 |
2章 「大切にしているもの」が進む方向を照らしてくれる(中高年の問題はなぜか同時多発的
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| 4 |
個別の悩みに対応するACTの4ステップ ほか)
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| 5 |
3章 自分が持っている「考え方のクセ」を確認しよう(思考は「スキーマ」を通して生まれる
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| 6 |
自分のスキーマを知ると心が解放される ほか)
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| 7 |
4章 心が向上きになる気持ちの整理術(中年の危機に悩む4人の変化
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| 8 |
[ケース1]昇進への執着を「人を育てる喜び」へ転化 ほか)
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| 9 |
5章 ここからの、これからの人生設計(「理想とは違う人生」を受け止めるやわらかさ
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| 10 |
小さな楽しみを見つける技術 ほか)
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