Croissant September 10, 2026 Issue

[Machine Translation] News reports of repeated earthquakes, catastrophic downpours, wildlife damage, and road collapses. As long as you live in Japan, disaster preparedness is essential. This book covers the correct actions to take when a disaster strikes, preparations for staying safe at home, and evacuation maps and disaster preparedness cards tailored to each family. It s a comprehensive guide that helps you be fully prepared through both proper knowledge and practical tools. / What Exactly Is a Disaster? / Earthquakes, torrential rain, wildlife damage, and crime... Essential First Response" guidelines so you can handle any situation correctly. / Is Your Home Safe? Preparing for Sheltering in Place" starting today. / How to manage your refrigerator and emergency supplies? Tips for getting by using what you have in your daily life. / Save power, recharge, check on loved ones, gather information protect your smartphone, your lifeline" during a disaster! / Extremely useful in both peaceful times and emergencies. A catalog of disaster preparedness supplies you ll actually want to use. / Isolation and complacency lead to crisis. Security measures to close the gaps" in your daily life. / Visiting Noto today with disaster prevention expert Takako Tokiwa. / Want to reduce anxiety and stress? Preparations unique to women. / When the time comes, will you be able to run? Build the physical stamina needed for disaster mitigation to save lives. / Reconfirm what to share with your family. Create your family s disaster preparedness map and cards. / How do you rebuild your life after a disaster? The unavoidable topics of money and insurance. / Helping elderly parents, pets, and children: Extra preparations and the right mindset

度重なる地震に、災害級の大雨、 獣害や道路陥没などのニュース。 日本に住む以上、災害対策は必須。 災害が起きたときの正しい行動、 自宅で安全に過ごすための準備、 家族ごとの避難マップや防災カード。 正しい知識と便利な道具、 両面から備えを万全にするための一冊です。 ■災いって何だろう? ■地震に豪雨、獣害や犯罪...いつでも 正しく対処できる「初動」の心得。 ■あなたの家は安全ですか? 今日から始める“在宅避難”の準備。 ■冷蔵庫や備蓄品をどう回す? いつもの生活から食いつなぐ技。 ■節約、充電、安否確認、情報収集、 災害時の“命綱”、スマホを守れ! ■平穏な時も非常時も大活躍。 “使いたくなる”防災用品カタログ。 ■孤立と油断が危機を招く。 日常の“隙”を埋める防犯策。 ■防災士・常盤貴子さんと 能登のいま、を見に行く。 ■不安やストレスを減らしたい。 女性だからこその備えとは。 ■いざというとき、走れるか。 命を守る減災体力を身につける。 ■家族との共有事項を再確認。 我が家の防災マップとカードづくり。 ■被災後、暮らしをどう再建する? 避けては通れないお金と保険の話。 ■高齢の親、ペット、子どもを助ける プラスアルファの備えと心がまえ