Lettuce Club August 2026 Issue [Tokushu] Mizuki San No Natsu No Jitan Okazu

[Machine Translation] This issue s cooking feature is Mizuki s Easy, Time-Saving Summer Recipes." We asked Mizuki whose column in this magazine is hugely popular to share plenty of nutrient-packed, hassle-free recipes that also help prevent summer fatigue! Packed with tips for getting through the hot summer, it includes microwave side dishes, one-pan pasta, and more. In addition, the issue is packed with recipes you ll want to make this summer, including Side Dishes Ready in Seconds" that require no stovetop cooking and Spicy Sichuan Recipes" you can make at home. Beyond the cooking features, the issue includes a special section on How to Get Rid of Sticky Summer Floors," How to Get a Good Night s Sleep" taught by Dr. Masafumi Yanagisawa, a leading sleep researcher, and "Delicious Classics Under 1,000 Yen," as well as a "Super Beginner s Guide to Dementia" co-authored with Natsu Ando of Maple Chogokin it s packed with information you ll want to know right now. The supplements include the much-talked-about Monday Friday x 4 Weeks of Dinners: August Weekday Easy Meal Calendar," which promises to free you from meal planning woes, as well as a bound-in supplement, Ultra-Easy! Microwave Side Dishes Book," to help you survive the scorching heat, and Green Pepper Side Dishes Book" two books included as insert supplements making this issue exceptionally packed with content. Takahisa Masuda appears in the Otona no NEWS" serialized column. There are also plenty of comic essays! Be sure to enjoy the August issue of Lettuce Club.

今号の料理特集は「Mizukiさんの夏ラク時短レシピ」。本誌連載でも大人気のMizukiさんに、夏バテ防止にもなる、栄養満点の手間なしレシピをたっぷり教えていただきました!レンチンおかずやワンパンパスタなど、暑い夏を乗り切るテクが満載です。 その他、火を使わない「体感“秒”副菜」や、おうちで作れる「麻辣レシピ」など、夏に作りたくなるレシピが満載。 料理企画以外にも、「夏のベタベタ床スッキリ解消」特集や、睡眠研究の第一人者である柳沢正史先生に教わる「質のいい眠り方」、無印良品やカルディコーヒーファーム、成城石井などで買える「1000円台以下のおいしい名品」のほか、メイプル超合金の安藤なつさんと考える「認知症超入門」など、今知りたい情報が盛りだくさん。 付録は、献立の悩みから解放される!と話題の「月～金×4週分の晩ごはん 8月の平日ラク献立カレンダー」のほか、とじ込み付録に猛暑を乗り切る「極ラク!レンチンおかずBOOK」と「ピーマンのおかずBOOK」の2冊がついて大充実。 オトナのNEWS連載は増田貴久さんが登場します。コミックエッセイも多数!レタスクラブ8月号をぜひお楽しみください。