Wakaku Miraretakereba, Kao No Shita Hambun to Kubi Kara Shita Wo Kitaenasai! Otona No Biyo Koza
Koreda, Nobuko / Kitamura, Dai/ya Jiei Ku Ri
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | early September 2024 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-3014820 |
|---|---|
| JAN/ISBN | 9784023341630 |
| Product Type | BOOK |
| Label/Distributor | Asahi Shimbun Publishing |
| Product Package Size (Measured) | 18.8 x 12.8 x 1.2cm |
|---|
| Pages | 127 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
若く見られたければ、顔の下半分と首から下を鍛えなさい! 大人の美容講座 / 是枝伸子/著 北村大也/医学監修 ジェイク・リー/トレーニング監修
Related Offer & Feature
Tracklisting
| 1 |
1 老け顔の仕組み(ほうれい線やたるみを気にする前に歯の治療を途中でやめたりしていませんか?
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| 2 |
黄色く変色した歯で顔の印象がダウン 白い歯が顔を若々しく見せる ほか)
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| 3 |
2 顔の下半分美顔術(モダイオラスマッサージ
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| 4 |
咬筋マッサージ ほか)
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| 5 |
3 鍛える前に全身の筋力アップにつながる腕立て伏せとスクワット(腕立て伏せとスクワットが全身の筋力アップにつながる
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| 6 |
ひざをつけた腕立て伏せのやり方 ほか)
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| 7 |
4 若く見えるための首から下のトレーニング(仰向けで腰を床に押しつける 若見えのもとをつくる基本のポーズ
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| 8 |
首を上げ下げする ハリのある首すじをつくる ほか)
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| 9 |
5 是枝式最新顔診断(あなたは芸能人でいえば誰タイプ?是枝式顔診断は顔の下半分に特化した6種類
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| 10 |
あなたの彼は芸能人で言えば誰タイプ?是枝式イケメン顔診断)
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