Saishin Kagaku Ga Shomei Shita Suimin Ni I Koto Best 211 / Original Title: 222 WAYS to TRICK YOURSELF to SLEEP
Kimu Jonzu / Cho Shikada Masami / Yaku
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | early September 2022 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2776230 |
|---|---|
| JAN/ISBN | 9784866515656 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 15.1 x 18.9 x 1.2cm |
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| Pages | 285 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
最新科学が証明した睡眠にいいことベスト211 / 原タイトル:222 WAYS TO TRICK YOURSELF TO SLEEP / キム・ジョーンズ/著 鹿田昌美/訳
Related Offer & Feature
Tracklisting
| 1 |
就寝前のリラックス・ハック
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| 2 |
心を眠りに誘うハック
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| 3 |
よく眠れる寝室ハック
|
| 4 |
ぐっすりできる食習慣ハック
|
| 5 |
身体に働きかける熟眠ハック
|
| 6 |
安眠を促す呼吸ハック
|
| 7 |
夜に備える日中ハック
|
| 8 |
ストレスフリーな眠りのハック
|
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