Oisha San Ga Oshieru Fukenai Shukan
Itoi Yukari Rie / Cho
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | mid July 2022 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2758138 |
|---|---|
| JAN/ISBN | 9784944063819 |
| Product Type | BOOK |
| Product Package Size (Measured) | 15.1 x 21 x 1.2cm |
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| Pages | 127 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
お医者さんが教える老けない習慣 / 糸井由里恵/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 肌(肌はどんな構造をしているか?たるみやシワなど、肌悩みの原因を知る
|
| 2 |
朝の洗顔、肌が乾燥しているときは水のパシャパシャ洗いがおすすめ ほか)
|
| 3 |
第2章 髪(エイジング世代の髪は日常のケアで大きく変わる
|
| 4 |
ブラッシングはヘアケアの基本 髪ツヤのアップや薄毛対策にも効果的 ほか)
|
| 5 |
第3章 体(からだがゆらぐエイジング世代 小さな不調をその都度メンテナンスしていく
|
| 6 |
太りやすく痩せにくいエイジング世代のダイエット ほか)
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| 7 |
第4章 メンタル(メンタルの安定が「きれい」をつくる
|
| 8 |
ストレスは外部からの刺激に対する緊張状態 楽しいことをして、緊張をゆるめよう ほか)
|
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