Sugu Jikkan! "minus 10 Sai" Kao Kin Taiso Horei Sen, Me No Tarumi Ga Mirumiru Kieru
Okuda Itsuko / Cho
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | December 2021 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-2690197 |
|---|---|
| JAN/ISBN | 9784865901221 |
| Product Type | BOOK |
| Product Package Size (Measured) | 12.8 x 18.8 x 1.2cm |
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| Pages | 181 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
すぐ実感!「マイナス10歳」カオキン体操 ほうれい線、目のたるみがみるみる消える / 奥田逸子/著
Related Offer & Feature
Tracklisting
| 1 |
プロローグ
|
| 2 |
第1章 老け顔チェック!(チェックポイント1
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| 3 |
チェックポイント2)
|
| 4 |
第2章 顔のパーツ別 老け顔の理由(目力を低下させる目元の袋状のたるみ
|
| 5 |
マスクをとったら目の下の「し」の字しわ ほか)
|
| 6 |
第3章 カオキン体操で老け顔撃退!(誰でも若々しい顔立ちを手に入れる
|
| 7 |
大頬骨筋を鍛えるカオキン体操!“ニパニパ体操” ほか)
|
| 8 |
第4章 私はこうして若々しい顔を取り戻しました!(体験談 40代のHさんの場合
|
| 9 |
奥田の評価 ほか)
|
| 10 |
第5章 日常生活にも注意しましょう(日常生活の習慣が老け顔に関わる
|
| 11 |
若さキープの筋肉強化にタンパク質は不可欠です ほか)
|
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