anan April 14, 2021 Issue [Cover] Sho Sakurai and Suzu Hirose

[Machine Translation] / Tsuzu Hirose & Sho Sakurai - Azito na Futari. Let's take nutrients in a delicious way! Recipes that are good for your body / Tasty and easy, for a week first. The 10-minute breakfast that your body will love. A 10-minute breakfast that will make your body happy. Easy to make soup at night. Hot oil salad that you can take in without losing any nutrients! Plenty of herbs and condiments! Healthy snacks for home drinking. From hot appliances to seasonings and convenient goods. Kitchen items that are kind to your body. 15g of protein per serving! Egg, chicken and fish recipes for beauty and health. We tried them all and chose the best! 2021 SPRING anan Good for the Body Award / Antioxidant, antibacterial, relaxing... / Green tea life for healthy enjoyment. The "healthy" life of green tea. The "good for your body" hints are here. Spring Healthy Topic Collection! / Entertainment Special! Discover the secrets of the drama "Nemesis". Sneak into the filming set of a detective agency! ( CLOSE UP ) / Teru Iwamoto and Tatsuya Fukasawa (Snow Man) - Convinced of their alliance ( tag team ). ... and more!

◆広瀬すず×櫻井 翔 アジトなふたり。 ●栄養を美味しく摂ろう! カラダにいいレシピ ◇おいしく、手軽に、まずは1週間。 カラダが喜ぶ10分朝ごはん。 ◇忙しい夜でも、美味しくヘルシーに! 簡単レンチン夜スープ。 ◇野菜の栄養をロスなく摂れる、 ホットオイルサラダのすすめ! ◇ハーブと薬味がたっぷり! ヘルシーおつまみで、家飲みを。 ◇注目家電から調味料、便利グッズまで。 カラダに優しいキッチンアイテム。 ◇1品約15gのタンパク質を! 美と健康をつくる、卵&鶏&魚レシピ。 ◆全部試して選びました! 2021 SPRING ananカラダにいいもの大賞 ・抗酸化、抗菌、リラックス... 健やかに楽しむ緑茶ライフ。 ・“カラダにいい”のヒントがここに。 春のヘルシートピック大集合! ◆エンタメSPECIAL! ドラマ「ネメシス」の秘密に迫れ。 探偵事務所の撮影セットに潜入! 【CLOSE UP】 ◆岩本 照×深澤辰哉(Snow Man) 盟友(タッグ)の確信。 ...ほか