Odoreru Karada Wo Tsukuru! Ballet Exercise
Clara / Hen Kinochi Shin Hyaku Bi / Kanshu
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | July 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2385609 |
|---|---|
| JAN/ISBN | 9784403330681 |
| Product Type | BOOK |
| Product Package Size (Estimated) | 18.3 x 21 x 1cm |
|---|
| Pages | 55 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
Translate Description
Description in Japanese
踊れる体をつくる!バレエ・エクササイズ / Clara/編 木ノ内真百美/監修
Related Offer & Feature
Tracklisting
| 1 |
動きやすい体をつくる全身のエクササイズ
|
| 2 |
美しいつま先をつくる足のエクササイズ
|
| 3 |
180度開脚するための脚のストレッチ
|
| 4 |
脚を高く上げるための内ももエクササイズ
|
| 5 |
アン・ドゥオールのためのおしりエクササイズ
|
| 6 |
ぐらつかないボディをつくるおなかのエクササイズ
|
| 7 |
アラベスクのための背中のエクササイズ
|
| 8 |
上体を引き上げるためのわき&二の腕エクササイズ
|
| 9 |
美しい首のラインをつくる首&肩のエクササイズ
|
| 10 |
もっと表情ゆたかに顔のエクササイズ
|
| 11 |
体にバネをつくるアレグロのエクササイズ
|
| 12 |
のびやかに動くためのアダージオのエクササイズ
|
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