Athlete Ishi Ga Oshieru Saikyo No Anti-aging Shokuji Jutsu 51 Undo Jutsu 26
Kuroda Manami / Cho
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | January 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2322158 |
|---|---|
| JAN/ISBN | 9784163909059 |
| Product Type | BOOK |
| Product Package Size (Measured) | 13.2 x 18.9 x 1.6cm |
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| Pages | 190 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
アスリート医師が教える最強のアンチエイジング 食事術51 運動術26 / 黒田愛美/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 やせてキレイになる人と老ける人の違い(糖質ゼロ、脂質ゼロ生活で生理が止まった
|
| 2 |
生理不順は10年後も引きずる ほか)
|
| 3 |
第2章 運動で老ける人(運動でキレイになる人と老ける人の差
|
| 4 |
習慣的に運動をすると老けにくい ほか)
|
| 5 |
第3章 パフォーマンスがアップする食事法(体の炎症が運動パフォーマンスを下げている
|
| 6 |
砂糖―控えるべき食べ物1 ほか)
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| 7 |
第4章 最強の栄養の摂り方(体の中からキレイにする最強の治療
|
| 8 |
腸内環境を整えなければキレイになれない ほか)
|
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