"Gao Ka Hambun" Gao Suji Pilates 1 Nichi 5 Fun! Onayami Ni Sokko Approach!
Koreda Nobuko / Cho
| Points You Earn | 1% (24p) |
|---|---|
| Release Date | September 2016 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-2001124 |
|---|---|
| JAN/ISBN | 9784255009384 |
| Product Type | BOOK |
| Product Package Size (Measured) | 17.5 x 21.4 x 1.1cm |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
「顔下半分」顔筋ピラティス 1日5分!お悩みに即効アプローチ! / 是枝伸子/著
Related Offer & Feature
Tracklisting
| 1 |
顔のお悩みは「顔下半分」を鍛えれば解消する
|
| 2 |
魅力的な顔に見える、「顔下半分」のバランスを解説
|
| 3 |
ウォーミングアップ モダイオラスマッサージ&ほっぺたほぐし
|
| 4 |
お悩み1 ほうれい線 あ運動&い運動
|
| 5 |
お悩み2 頬のたるみ う運動
|
| 6 |
お悩み3 二重アゴ 舌のばし
|
| 7 |
お悩み4 マリオネットライン 口下ほぐし&舌まわし
|
| 8 |
お悩み5 口元ゆるみ ひよこ体操
|
| 9 |
クールダウン 静脈マッサージ
|
| 10 |
毎日ちょっと気をつけるだけ!今すぐできる若返り習慣
|
| 11 |
顔筋ピラティス BEFORE→AFTER検証!
|
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