No Ha Yasumaseruto 10 Baisoku Ni Naru!
TOMABECHI HIDETO / Cho
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | February 20, 2014 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-1626622 |
|---|---|
| JAN/ISBN | 9784800221605 |
| Product Type | BOOK |
| Product Package Size (Measured) | 13.2 x 18.8 x 1.9cm |
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| Pages | 223 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
Description in Japanese
脳は休ませると10倍速になる! / 苫米地英人/著
Related Offer & Feature
Tracklisting
| 1 |
第1章 正しい睡眠が脳を10倍速にする
|
| 2 |
第2章 適切な睡眠時間は約6時間!?
|
| 3 |
第3章 10倍速「脳」でゴールを実現させる
|
| 4 |
第4章 脳の休息・睡眠が「ひらめき」を呼ぶ
|
| 5 |
第5章 「疲労」は脳が出した指令にすぎない
|
| 6 |
第6章 ヨガ行者に学ぶ長生きの秘訣
|
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