[Machine Translation] New Habits of Eating Less" and Fasting" to Live a Healthy Life in the Era of 100-Year Lifespans. Eating Less Extends Lifespan. Is Diet to Blame for the Rising Cancer Rates in Japan? Can You Adopt a Low-Calorie Lifestyle Even If You Have a Pre-existing Condition? "Hunger" Is Effective Against Dementia! What Seniors in Long-Lived Regions Are Eating.