[Machine Translation] Lymphatic massage" and "acupressure point pressure" are hand care techniques that relieve daily physical discomfort. In this book, the locations of the lymphatic system and pressure points are clearly illustrated and the correct method of pressing them is explained so that the reader can make the most of this hand care. It also introduces "hand pressure points" to heal mental disorders such as irritability and fatigue. We hope you will make use of this book and experience the best effects for yourself.