[Machine Translation] This is the second Maternity Yoga DVD supervised and taught by Junko Tomonaga, a Tokyo-based yoga instructor for over 30 years. This postpartum yoga program is designed to tighten the loose abdomen and widened pelvic area caused by pregnancy and childbirth. Comprised of 8 parts including "Preparation for Postpartum Yoga" and "Postpartum Yoga I".